Go Life!

Brio is a holistic health & fitness community.
Brio focuses on weight management, lifestyle improvement, work-life balance, shared motivation & community mindset, along with enjoyment, fun & activities.

JOIN BRIO COMMUNITY

Lose weight

A perfect program for Weight Loss, Fat Loss and inch loss

Active

A Weight Loss Program Introduced To Boost Energy & Vitality In Strained Lifestyle.

Weight Loss +

An effective weight loss program designed to manage Diabetes,Thyroid and Lipids.

Beat PCOS

Conquer PCOS and Infertility Naturally!!

Body Transformation

An efficient program for body toning, muscle building and fat reduction.

About Brio

WHO

We are a community of health & wellness experts, students, entrepreneurs, working and retired professionals, all motivated to fulfil work-life balance and happy living.

WHERE

We are both Online and Offline with

  • - Community Center in Trivandrum
  • - Nutrition, Fitness & Wellness Programs
  • - Periodic Virtual & Live Events for family
  • - Community support around the world
  • Weight Management and Balanced Nutrition are the super specialities of Brio.
    Brio Prime is an intensive & personalised program, an advanced approach towards weight management and lifestyle training. A 30 day guided program, it includes:
    - 24 hour diet & activity recall journal
    - Daily one-to-one interactions & review
    - Training & Personalisation based on Food Preference, Work Shift, Health conditions, Age, Gender & Convenience factors.
    - Monitoring Metabolic Response and suggesting Clinical interventions.
    Brio Prime is headed by Community Curator & Lifestyle Coach, Resmi Maxim.

    "Super delighted to have shed 40 kgs in one year."

    Aditya, Student

    Age 16

    "In 128 days, through a well-planned routine designed I reduced 17.7 kg."

    Parthan Mohan

    Entrepreneur

    "Reduced 12 kg through a very disciplined and joyous programme!"

    Vinod Poduval

    Entrepreneur

    Brio Fitness Community

    JOIN BRIO

    Smoothie Mornings

    Brio Members meet every morning for Smoothies, discuss life & fitness experiences, health tips, review progress and share a laugh.

    Orientation

    Get trained on basics of Weight Management, learn about Nutrition, body composition and best practices.

    Fitness & Wellness Events

    Family invitation for Online & Offline Sessions such as Zumba, Post-Work Stress Relievers, Workshops, Cultural Events and Festival celebrations.

    Brio Prime: Personalised Program

    An extendable 30 days intensive & guided weight management program to meet your goals.

    Buy Nutrition

    Home Delivered

    Get Authentic Herbalife Products home delivered with a free registration.

    Brio Spaces

    COMMUNITY CENTER

    Community

    Annual membership for Brio Nutrition & Fitness Community and Brio Initiatives (Fun, Motivation, Health, Entrepreneurship)

    Events

    Family invitations to Zumba Sessions, Workshops, Cultural Events and Festival Celebrations.

    MEMBERSHIPS
    BUSINESS CENTER

    Community

    Annual membership for Brio Nutrition & Fitness Community and Brio Initiatives (Fun, Motivation, Health, Entrepreneurship)

    Co-working

    Grab a Smoothie & work at Brio Biz Center. Book Workstations for month/year and Hot Desk for a day/half-day at our co-working space.