A Weight Loss Program Introduced To Boost Energy & Vitality In Strained Lifestyle.
An effective weight loss program designed to manage Diabetes,Thyroid and Lipids.
An efficient program for body toning, muscle building and fat reduction.
WHO
We are a community of health & wellness experts, students, entrepreneurs, working and retired professionals, all motivated to fulfil work-life balance and happy living.
WHERE
We are both Online and Offline with
Weight Management and Balanced Nutrition are the super specialities of Brio.
Brio Prime is an intensive & personalised program, an advanced approach towards weight management and lifestyle training.
A 30 day guided program, it includes:
- 24 hour diet & activity recall journal
- Daily one-to-one interactions & review
- Training & Personalisation based on Food Preference, Work Shift, Health conditions, Age, Gender & Convenience factors.
- Monitoring Metabolic Response and suggesting Clinical interventions.
Brio Prime is headed by Community Curator & Lifestyle Coach, Resmi Maxim.
"Super delighted to have shed 40 kgs in one year."
Age 16
"In 128 days, through a well-planned routine designed I reduced 17.7 kg."
Entrepreneur
"Reduced 12 kg through a very disciplined and joyous programme!"
Entrepreneur
Smoothie Mornings
Brio Members meet every morning for Smoothies, discuss life & fitness experiences, health tips, review progress and share a laugh.
Orientation
Get trained on basics of Weight Management, learn about Nutrition, body composition and best practices.
Fitness & Wellness Events
Family invitation for Online & Offline Sessions such as Zumba, Post-Work Stress Relievers, Workshops, Cultural Events and Festival celebrations.
Brio Prime: Personalised Program
An extendable 30 days intensive & guided weight management program to meet your goals.
Home Delivered
Get Authentic Herbalife Products home delivered with a free registration.
Community
Annual membership for Brio Nutrition & Fitness Community and Brio Initiatives (Fun, Motivation, Health, Entrepreneurship)
Events
Family invitations to Zumba Sessions, Workshops, Cultural Events and Festival Celebrations.
MEMBERSHIPSCommunity
Annual membership for Brio Nutrition & Fitness Community and Brio Initiatives (Fun, Motivation, Health, Entrepreneurship)
Co-working
Grab a Smoothie & work at Brio Biz Center. Book Workstations for month/year and Hot Desk for a day/half-day at our co-working space.